Islamabad at a glance
- Islamabad is the most expensive of Pakistan's 9 priced cities: $427 a month in essentials, 72% above Quetta at $248.
- The average net salary of $383 covers that 0.9×.
- PM2.5 averages 37.4 µg/m³ a year, 7× the WHO guideline of 5.
Green is the better side of each figure. Every line is computed from the tables below.
Monthly cost breakdown
Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget. The middle column is the median across the 10 Pakistan cities we track, so every row says whether Islamabad is the cheap side of its own market or the dear one. Green is the better side of each row.
| Essentials, monthlyrent outside centre + bills + food + transit | $427 | $305 | 1.40ร as much |
|---|---|---|---|
| Rent, 1-bed outside centremonthly, USD | $141 | $74 | 1.92ร as much |
| Rent, 1-bed city centremonthly, USD | $269 | $120 | 2.24ร as much |
| Groceriesmonthly, one person | $57 | $52 | $5 |
| Dining outmonthly, one person | $88 | $54 | 1.63ร as much |
| Utilitiesmonthly: power, water, heating, internet | $119 | $119 | same |
| Local transportmonthly pass or fare equivalent | $22 | $7 | 3.14ร as much |
| Average net salarymonthly, after tax; average, not median | $383 | $179 | 2.14ร as much |
| Rent, 3-bed outside centremonthly, USD | $270 | $164 | 1.64ร as much |
| Rent, 3-bed city centremonthly, USD | $586 | $242 | 2.43ร as much |
Single person, USD. Data updated August 6, 2026.
Everyday prices
What single items cost in Islamabad, in USD. The monthly figures above are built from these. Cheaper side of each row in green.
Eating out
| Meal, inexpensive restaurant | $3.60 | $2.34 | 1.54ร as much |
|---|---|---|---|
| Meal for 2, mid-range, three courses | $22.69 | $11.71 | 1.94ร as much |
| McMeal at McDonald's | $5.40 | $5.40 | same |
| Cappuccino, regular | $2.38 | $1.72 | 1.39ร as much |
| Coke/Pepsi, 0.33 L | $0.36 | $0.34 | $0.02 |
| Water, 0.33 L bottle | $0.25 | $0.23 | $0.02 |
Groceries
| Milk, 1 L | $0.97 | $0.85 | $0.12 |
|---|---|---|---|
| White bread, 500 g | $0.74 | $0.59 | $0.15 |
| White rice, 1 kg | $1.22 | $1.21 | $0.01 |
| Eggs, 12 | $1.24 | $1.21 | $0.03 |
| Local cheese, 1 kg | $5.96 | $6.03 | $0.07 |
| Chicken fillets, 1 kg | $2.94 | $2.83 | $0.11 |
| Apples, 1 kg | $1.24 | $1.15 | $0.09 |
| Bananas, 1 kg | $0.85 | $0.60 | 1.42ร as much |
| Tomatoes, 1 kg | $0.42 | $0.53 | 1.25ร as much |
| Potatoes, 1 kg | $0.28 | $0.30 | $0.02 |
| Onions, 1 kg | $0.34 | $0.34 | same |
| Water, 1.5 L bottle | $0.39 | $0.40 | $0.01 |
Transport & bills
| One-way ticket, local transport | $0.18 | $0.18 | same |
|---|---|---|---|
| Monthly transit pass | $21.61 | $9.00 | 2.40ร as much |
| Taxi start | $1.17 | $0.90 | 1.30ร as much |
| Taxi, 1 km | $0.72 | $0.72 | same |
| Gasoline, 1 L | $1.27 | $1.15 | $0.12 |
| Basic utilities, 85 mยฒ flat | $104.45 | $104.45 | same |
| Internet, 60 Mbps+ | $14.75 | $14.75 | same |
| Mobile plan, monthly | $5.60 | $5.60 | same |
Leisure
| Gym, monthly | $29.62 | $16.83 | 1.76ร as much |
|---|---|---|---|
| Cinema, one seat | $4.86 | $4.05 | $0.81 |
How Islamabad ranks against every city we track
Islamabad sits ahead of 90% of the 542 cities we track on cost of living. On city-centre rent it is ahead of 88% of 553. Its weakest measure is clean air, ahead of only 5% of 898.
Longer is better on every row: bar length is where Islamabad sits among all the cities carrying that measure, which is why the count differs by row.
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Photo: Fassifarooq, CC BY-SA 4.0.