Namibia at a glance
- Across 107 constituencies, Namibia runs from 66.2 to 155.6 men per 100 women aged 20–39.
- 31 sit at 115 or above and 56 at 95 or below.
- Summed across every constituency on this page the figure is 97.2; the published national figure is 97.8 (different source and vintage).
Every line is computed from the constituency table below. Green cells hold more women per man aged 20–39.
The map
Every region in Namibia, shaded by men per 100 women aged 20–39. Green holds more women, red more men. The 5 dots are the cities with guides on this site.
94 or fewer112 or more men per 100 women
Drag to pan, pinch or scroll to zoom, ↻ to reset. Hover a region or a city dot for its name.
Most women-heavy constituencies
Lowest men-per-100-women, 20–39. 30 of 107 with at least 300 people in the band, sortable by any column.
| Okalongo | Omusati | 66.2 | 35k |
|---|---|---|---|
| Oshikuku | Omusati | 66.2 | 11k |
| Omundaungilo | Ohangwena | 66.7 | 8k |
| Kapako | Kavango West | 69.4 | 30k |
| Ondobe | Ohangwena | 69.6 | 28k |
| Etayi | Omusati | 69.7 | 37k |
| Omulonga | Ohangwena | 70.1 | 36k |
| Epembe | Ohangwena | 70.5 | 19k |
| Anamulenge | Omusati | 70.6 | 15k |
| Kahenge | Kavango West | 71.9 | 30k |
| Rundu Rural East | Kavango East | 72.1 | 31k |
| Onyaanya | Oshikoto | 72.9 | 23k |
| Ogongo | Omusati | 73.8 | 21k |
| Ongwediva | Oshana | 74.3 | 48k |
| Eenhana | Ohangwena | 74.8 | 26k |
| Oshakati West | Oshana | 74.8 | 23k |
| Outapi | Omusati | 75.4 | 47k |
| Onesi | Omusati | 75.9 | 14k |
| Katima Mulilo Urban | Zambezi | 77 | 39k |
| Endola | Ohangwena | 77 | 28k |
| Oniipa | Oshikoto | 77 | 27k |
| Onayena | Oshikoto | 77.4 | 16k |
| Oshakati East | Oshana | 77.5 | 33k |
| Ndiyona | Kavango East | 78.1 | 23k |
| Epupa | Kunene | 78.1 | 27k |
| Ohangwena | Ohangwena | 78.1 | 18k |
| Elim | Omusati | 78.2 | 13k |
| Okatyali | Oshana | 78.6 | 4k |
| Katutura Central | Khomas | 78.8 | 31k |
| Olukonda | Oshikoto | 79.2 | 11k |
Most men-heavy constituencies
Highest men-per-100-women, 20–39. 30 of 107 with at least 300 people in the band. Units housing an institution (prison, barracks, camp) read high here; the figure is correct, the dating signal is not.
| Omatako | Otjozondjupa | 157.5 | 11k |
|---|---|---|---|
| Mariental Urban | Hardap | 155.6 | 4k |
| Otjombinde | Omaheke | 153.6 | 8k |
| Guinas | Oshikoto | 151.7 | 14k |
| Daures | Erongo | 145.8 | 14k |
| Epukiro | Omaheke | 145.3 | 5k |
| Okarukambe (Steinhausen) | Omaheke | 142.7 | 11k |
| Aminius | Omaheke | 136.1 | 13k |
| Kamanjab | Kunene | 135 | 12k |
| Berseba | Karas | 133.4 | 14k |
| Otavi | Otjozondjupa | 132.1 | 13k |
| Keetmanshoop Rural | Karas | 131.4 | 9k |
| Windhoek Rural | Khomas | 131.3 | 26k |
| Eengodi | Oshikoto | 129.1 | 35k |
| Swakopmund | Erongo | 127.1 | 89k |
| Oranjemund | Karas | 125.7 | 14k |
| Rehoboth Rural | Hardap | 125.1 | 39k |
| Walvis Bay Urban | Erongo | 124.9 | 51k |
| Okakarara | Otjozondjupa | 124.7 | 25k |
| Moses Garoeb | Khomas | 124.6 | 95k |
| Tobias Hainyeko | Khomas | 121.9 | 69k |
| Otjinene | Omaheke | 119.8 | 7k |
| Arandis | Erongo | 119.8 | 15k |
| Sibbinda | Zambezi | 119.3 | 12k |
| Outjo | Kunene | 118.8 | 19k |
| Kabbe | Zambezi | 118.8 | 15k |
| Gibeon | Hardap | 118.1 | 14k |
| Karibib | Erongo | 117.9 | 16k |
| Omaruru | Erongo | 116.2 | 11k |
| Mariental Rural | Hardap | 115.4 | 18k |
By Region
Every region in Namibia, aggregated from the constituencies above.
| Constituencies | |||
|---|---|---|---|
| Kavango West | 75.1 | 85k | 3 |
| Omusati | 77 | 280k | 12 |
| Ohangwena | 79.6 | 285k | 11 |
| Kavango East | 80.8 | 187k | 6 |
| Oshana | 81.5 | 211k | 10 |
| Oshikoto | 95.4 | 228k | 10 |
| Zambezi | 95.7 | 113k | 6 |
| Khomas | 102.1 | 546k | 10 |
| Kunene | 102.8 | 123k | 6 |
| Otjozondjupa | 106.4 | 175k | 7 |
| Karas | 107.1 | 95k | 6 |
| Hardap | 114.8 | 118k | 6 |
| Omaheke | 118.3 | 84k | 7 |
| Erongo | 122.5 | 247k | 7 |
Census age-by-sex counts. Figures for 2023. Data updated September 8, 2026. A ratio is a supply number, not a measure of dating success.
Namibia population pyramid
The same counts as the tables above, drawn. Pick an age band.
Only the surplus tip of each bar is shaded: blue = male surplus, red = female surplus. The muted base is the matched part.
Put Namibia on the board
Ratio, cost and visa for every Namibia city we track, side by side. Free, no sign-in.
Open the 5 cities in NamibiaOr unlock the Namibia deep-dive: the interactive constituency map, the dating-pool model, visa and tax.
Data updated