Tanzania cost of living

Rent and everyday costs across the 3 priced Tanzania cities we track, in USD.

Cheapest priced cityMbeya$266 essentials/mo
Priciest priced cityDar es Salaam$440 essentials/mo
Average 1-bed outside centre$125across 3 priced cities
Mbeya vs the worldCheaper than 524 of the 535 priced cities we trackessentials, single person, USD
Tourist stay signalNo visa-free tourism for most nationalities: a single-entry e-visa (US$50), except Americans, who must buy the US$100 multiple-entry.as of 2026-08

City-by-city monthly costs

Essentials are sourced rent outside centre plus utilities, groceries, dining, and local transport. They are not a full lifestyle budget.

Mbeya$266101.3 district$75$113$73$34$69$15$189
Zanzibar City$418101.9 district$100$150$80$103$123$12$314
Dar es Salaam$440106.3 district$201$594$75$57$92$15$279

Single person, USD. Data updated August 6, 2026.

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Dar es Salaam, Tanzania

Photo: Rudolf Hellgrewe, Public domain.