Tabuk at a glance
- Tabuk ranks 2nd of 8 priced cities in Saudi Arabia on cost: $885 a month in essentials, 25% above Abha, the cheapest.
- The average net salary of $1,731 covers that 2.0×.
- 179.9 men per 100 women aged 20–39, measured at region level.
- PM2.5 averages 14.8 µg/m³ a year, 3× the WHO guideline of 5.
Green is the better side of each figure. Every line is computed from the tables below.
Monthly cost breakdown
Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget. The middle column is the median across the 8 Saudi Arabia cities we track, so every row says whether Tabuk is the cheap side of its own market or the dear one. Green is the better side of each row.
| Essentials, monthlyrent outside centre + bills + food + transit | $885 | $1,048 | $162 |
|---|---|---|---|
| Rent, 1-bed outside centremonthly, USD | $373 | $513 | 1.38ร as much |
| Rent, 1-bed city centremonthly, USD | $337 | $663 | 1.97ร as much |
| Groceriesmonthly, one person | $126 | $119 | $7 |
| Dining outmonthly, one person | $160 | $170 | $10 |
| Utilitiesmonthly: power, water, heating, internet | $130 | $167 | 1.28ร as much |
| Local transportmonthly pass or fare equivalent | $96 | $38 | 2.49ร as much |
| Average net salarymonthly, after tax; average, not median | $1,731 | $1,822 | $91 |
| Rent, 3-bed outside centremonthly, USD | $621 | $728 | $106 |
| Rent, 3-bed city centremonthly, USD | $630 | $1,266 | 2.01ร as much |
Single person, USD. Data updated September 8, 2026.
Everyday prices
What single items cost in Tabuk, in USD. The monthly figures above are built from these. Cheaper side of each row in green.
Eating out
| Meal, inexpensive restaurant | $7.46 | $6.66 | $0.80 |
|---|---|---|---|
| Meal for 2, mid-range, three courses | $31.95 | $45.27 | 1.42ร as much |
| McMeal at McDonald's | $7.72 | $7.99 | $0.27 |
| Cappuccino, regular | $3.20 | $3.41 | $0.21 |
| Coke/Pepsi, 0.33 L | $0.75 | $0.77 | $0.02 |
| Water, 0.33 L bottle | $0.27 | $0.26 | $0.01 |
Groceries
| Milk, 1 L | $1.95 | $1.65 | $0.30 |
|---|---|---|---|
| White bread, 500 g | $0.88 | $1.04 | $0.16 |
| White rice, 1 kg | $2.76 | $2.38 | $0.38 |
| Eggs, 12 | $2.89 | $2.71 | $0.19 |
| Local cheese, 1 kg | $12.42 | $7.20 | 1.73ร as much |
| Chicken fillets, 1 kg | $6.66 | $7.32 | $0.66 |
| Apples, 1 kg | $1.96 | $2.28 | $0.32 |
| Bananas, 1 kg | $1.70 | $1.79 | $0.09 |
| Tomatoes, 1 kg | $2.19 | $1.71 | 1.28ร as much |
| Potatoes, 1 kg | $1.73 | $1.42 | $0.31 |
| Onions, 1 kg | $2.04 | $1.36 | 1.50ร as much |
| Water, 1.5 L bottle | $0.58 | $0.57 | $0.01 |
Transport & bills
| One-way ticket, local transport | $2.40 | $1.07 | 2.24ร as much |
|---|---|---|---|
| Taxi start | $2.66 | $2.79 | $0.13 |
| Taxi, 1 km | $2.66 | $2.66 | same |
| Gasoline, 1 L | $0.64 | $0.62 | $0.02 |
| Basic utilities, 85 mยฒ flat | $53.25 | $97.23 | 1.83ร as much |
| Internet, 60 Mbps+ | $76.38 | $73.20 | $3.18 |
| Mobile plan, monthly | $36.74 | $32.56 | $4.18 |
Leisure
| Gym, monthly | $66.56 | $88.19 | 1.33ร as much |
|---|---|---|---|
| Cinema, one seat | $34.61 | $15.31 | 2.26ร as much |
Dating-age sex ratio
Tabuk has 179.9 men per 100 women aged 20–39 (region level). That is the 9th-highest of 10 Saudi Arabia cities we track. Saudi Arabia's national figure is 178.1, so Tabuk runs 2 above the country as a whole.
A supply figure, 20–39. The dating-pool model is in Pro.
How Tabuk ranks against every city we track
Tabuk sits ahead of 91% of the 974 cities we track on salary against local costs. On safety it is ahead of 82% of 1022. Its weakest measure is women aged 20โ39, ahead of only 1% of 1074.
Longer is better on every row: bar length is where Tabuk sits among all the cities carrying that measure, which is why the count differs by row.
Put Tabuk on the board
Ratio, cost and visa for Tabuk beside every other city we measure. Free, no sign-in.
Open Tabuk in the research deskOr unlock the Saudi Arabia deep-dive: visa, tax, scams, and the sub-national map.

Photo: Cameron, Harry F., Public domain.
Data updated