Portmore at a glance
- Portmore ranks 2nd of 4 priced cities in Jamaica on cost: $918 a month in essentials, 4% above Ocho Rios, the cheapest.
- The average net salary of $1,285 covers that 1.4×.
- 87.7 men per 100 women aged 20–39, measured at parish level.
- PM2.5 averages 9.5 µg/m³ a year, 2× the WHO guideline of 5.
Green is the better side of each figure. Every line is computed from the tables below.
Monthly cost breakdown
Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget. The middle column is the median across the 4 Jamaica cities we track, so every row says whether Portmore is the cheap side of its own market or the dear one. Green is the better side of each row.
| Essentials, monthlyrent outside centre + bills + food + transit | $918 | $920 | $2 |
|---|---|---|---|
| Rent, 1-bed outside centremonthly, USD | $220 | $220 | same |
| Rent, 1-bed city centremonthly, USD | $315 | $346 | $32 |
| Groceriesmonthly, one person | $190 | $190 | $0 |
| Dining outmonthly, one person | $248 | $264 | $16 |
| Utilitiesmonthly: power, water, heating, internet | $210 | $216 | $6 |
| Local transportmonthly pass or fare equivalent | $50 | $44 | $6 |
| Average net salarymonthly, after tax; average, not median | $1,285 | $1,285 | same |
| Rent, 3-bed outside centremonthly, USD | $598 | $945 | 1.58ร as much |
| Rent, 3-bed city centremonthly, USD | $661 | $945 | 1.43ร as much |
Single person, USD. Data updated September 8, 2026.
Everyday prices
What single items cost in Portmore, in USD. The monthly figures above are built from these. Cheaper side of each row in green.
Eating out
| Meal, inexpensive restaurant | $10.24 | $10.63 | $0.39 |
|---|---|---|---|
| Meal for 2, mid-range, three courses | $62.99 | $64.07 | $1.08 |
| McMeal at McDonald's | $8.82 | $8.82 | same |
| Cappuccino, regular | $5.31 | $4.42 | $0.89 |
| Domestic beer, 0.5 L draught | $2.20 | $2.20 | same |
| Imported beer, 0.33 L bottle | $2.20 | $3.15 | 1.43ร as much |
| Coke/Pepsi, 0.33 L | $0.94 | $1.08 | $0.14 |
| Water, 0.33 L bottle | $0.63 | $0.71 | $0.08 |
Groceries
| Milk, 1 L | $3.09 | $3.20 | $0.11 |
|---|---|---|---|
| White bread, 500 g | $3.59 | $2.71 | 1.32ร as much |
| White rice, 1 kg | $1.01 | $1.50 | 1.49ร as much |
| Eggs, 12 | $3.54 | $3.54 | same |
| Local cheese, 1 kg | $11.41 | $11.41 | same |
| Chicken fillets, 1 kg | $6.30 | $6.30 | same |
| Apples, 1 kg | $6.05 | $5.11 | $0.94 |
| Bananas, 1 kg | $3.89 | $2.83 | 1.37ร as much |
| Tomatoes, 1 kg | $3.04 | $2.78 | $0.26 |
| Potatoes, 1 kg | $3.24 | $3.24 | same |
| Onions, 1 kg | $2.65 | $2.58 | $0.06 |
| Water, 1.5 L bottle | $1.26 | $1.34 | $0.08 |
Transport & bills
| One-way ticket, local transport | $2.49 | $1.72 | 1.45ร as much |
|---|---|---|---|
| Monthly transit pass | $50.39 | ||
| Taxi start | $0.94 | $1.07 | $0.13 |
| Taxi, 1 km | $3.15 | $3.15 | same |
| Gasoline, 1 L | $1.23 | $1.29 | $0.06 |
| Basic utilities, 85 mยฒ flat | $157.48 | $166.14 | $8.66 |
| Internet, 60 Mbps+ | $52.82 | $52.82 | same |
| Mobile plan, monthly | $29.45 | $25.88 | $3.57 |
Leisure
| Gym, monthly | $59.84 | $44.09 | 1.36ร as much |
|---|---|---|---|
| Cinema, one seat | $13.23 | $11.10 | $2.13 |
Dating-age sex ratio
Portmore has 87.7 men per 100 women aged 20–39 (parish level). That is the lowest of the 4 Jamaica cities we track. Jamaica's national figure is 103.1, so Portmore runs 15 below the country as a whole.
A supply figure, 20–39. The dating-pool model is in Pro.
How Portmore ranks against every city we track
Portmore sits ahead of 95% of the 1074 cities we track on women aged 20โ39. On city-centre rent it is ahead of 79% of 1009.
Longer is better on every row: bar length is where Portmore sits among all the cities carrying that measure, which is why the count differs by row.
Put Portmore on the board
Ratio, cost and visa for Portmore beside every other city we measure. Free, no sign-in.
Open Portmore in the research deskOr unlock the Jamaica deep-dive: visa, tax, scams, and the sub-national map.

Photo: Jonathan Billinger, CC BY-SA 2.0.
Data updated