Montreal at a glance
- Montreal ranks 2nd of 10 priced cities in Canada on cost: $1,756 a month in essentials, 16% above Quebec City, the cheapest.
- The average net salary of $2,938 covers that 1.7×.
- 101.1 men per 100 women aged 20–39, measured at census subdivision level.
- PM2.5 averages 10.5 µg/m³ a year, 2× the WHO guideline of 5.
Green is the better side of each figure. Every line is computed from the tables below.
Monthly cost breakdown
Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget. The middle column is the median across the 10 Canada cities we track, so every row says whether Montreal is the cheap side of its own market or the dear one. Green is the better side of each row.
| Essentials, monthlyrent outside centre + bills + food + transit | $1,756 | $2,054 | $298 |
|---|---|---|---|
| Rent, 1-bed outside centremonthly, USD | $989 | $1,164 | $176 |
| Rent, 1-bed city centremonthly, USD | $1,261 | $1,412 | $152 |
| Groceriesmonthly, one person | $197 | $204 | $6 |
| Dining outmonthly, one person | $373 | $374 | $2 |
| Utilitiesmonthly: power, water, heating, internet | $123 | $185 | 1.50× as much |
| Local transportmonthly pass or fare equivalent | $74 | $78 | $4 |
| Average net salarymonthly, after tax; average, not median | $2,938 | $3,036 | $99 |
| Rent, 3-bed outside centremonthly, USD | $1,653 | $1,816 | $163 |
| Rent, 3-bed city centremonthly, USD | $2,190 | $2,242 | $52 |
Single person, USD. Data updated August 6, 2026.
Everyday prices
What single items cost in Montreal, in USD. The monthly figures above are built from these. Cheaper side of each row in green.
Eating out
| Meal, inexpensive restaurant | $17.39 | $17.74 | $0.35 |
|---|---|---|---|
| Meal for 2, mid-range, three courses | $74.51 | $71.97 | $2.54 |
| McMeal at McDonald's | $10.64 | $10.64 | same |
| Cappuccino, regular | $3.93 | $3.96 | $0.03 |
| Domestic beer, 0.5 L draught | $6.39 | $5.68 | $0.71 |
| Imported beer, 0.33 L bottle | $6.92 | $6.39 | $0.53 |
| Coke/Pepsi, 0.33 L | $2.02 | $2.12 | $0.10 |
| Water, 0.33 L bottle | $1.57 | $1.71 | $0.14 |
Groceries
| Milk, 1 L | $2.32 | $2.20 | $0.12 |
|---|---|---|---|
| White bread, 500 g | $3.17 | $2.87 | $0.30 |
| White rice, 1 kg | $3.10 | $3.67 | $0.57 |
| Eggs, 12 | $3.63 | $3.54 | $0.08 |
| Local cheese, 1 kg | $12.27 | $10.65 | $1.62 |
| Chicken fillets, 1 kg | $11.71 | $11.43 | $0.29 |
| Apples, 1 kg | $3.40 | $4.05 | $0.65 |
| Bananas, 1 kg | $1.51 | $1.40 | $0.11 |
| Tomatoes, 1 kg | $3.03 | $3.96 | 1.31× as much |
| Potatoes, 1 kg | $2.16 | $2.49 | $0.33 |
| Onions, 1 kg | $1.87 | $2.75 | 1.47× as much |
| Water, 1.5 L bottle | $1.46 | $1.59 | $0.13 |
Transport & bills
| One-way ticket, local transport | $2.66 | $2.57 | $0.09 |
|---|---|---|---|
| Monthly transit pass | $74.16 | $77.88 | $3.72 |
| Taxi start | $3.19 | $2.91 | $0.28 |
| Taxi, 1 km | $1.45 | $1.41 | $0.04 |
| Gasoline, 1 L | $1.26 | $1.23 | $0.03 |
| Basic utilities, 85 m² flat | $81.18 | $134.80 | 1.66× as much |
| Internet, 60 Mbps+ | $41.92 | $53.62 | 1.28× as much |
| Mobile plan, monthly | $34.32 | $38.20 | $3.88 |
Leisure
| Gym, monthly | $30.29 | $42.95 | 1.42× as much |
|---|---|---|---|
| Cinema, one seat | $11.87 | $11.61 | $0.26 |
Dating-age sex ratio
Montreal has 101.1 men per 100 women aged 20–39 (census subdivision level). That is the 3rd-highest of 10 Canada cities we track. Canada's national figure is 104.8, so Montreal runs 4 below the country as a whole.
A supply figure, 20–39. The dating-pool model is in Pro.
How Montreal ranks against every city we track
Montreal sits ahead of 75% of the 545 cities we track on local salary. On salary against local costs it is ahead of 73% of 534. Its weakest measure is city-centre rent, ahead of only 22% of 553.
Longer is better on every row: bar length is where Montreal sits among all the cities carrying that measure, which is why the count differs by row.
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Photo: Quintin Soloviev, CC BY 4.0.
