Oslo, Norway

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Cost of living in Oslo

Real monthly costs in Oslo, Norway — USD, from the same data behind the Pro model.

Photo: Orjanarvola, CC BY-SA 4.0.

Oslo is the most expensive of Norway's 7 priced cities — $2,853 a month in essentials, 45% above Drammen at $1,964. The average net salary of $4,279 covers that 1.5×. 96.3 men per 100 women aged 20–39, measured at kommune level. PM2.5 averages 7.9 µg/m³ a year, 2× the WHO guideline of 5. Jan averages -4°C, Jul 17°C.

Essentials / mo$2,853rent + bills + food + transit
Men per 100 women96.3ages 20–39, kommune level
Avg net salary$4,279monthly, after tax
Safety score66/100higher = safer

Monthly cost breakdown

Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget.

ItemMonthly USD
Rent, 1-bed outside centre$1,480
Rent, 1-bed city centre$1,981
Groceries$285
Dining out$558
Utilities$447
Local transport$83
Essentials / mo$2,853
Avg net salary$4,279
Rent, 3-bed outside centre$2,204
Rent, 3-bed city centre$2,782

Single person, USD. Data updated July 29, 2026.

Everyday prices

What single items cost in Oslo, in USD. The monthly figures above are built from these.

Eating out

ItemUSD
Meal, inexpensive restaurant$24.61
Meal for 2, mid-range, three courses$125.65
McMeal at McDonald's$15.71
Cappuccino, regular$5.97
Domestic beer, 0.5 L draught$12.25
Imported beer, 0.33 L bottle$12.57
Coke/Pepsi, 0.33 L$4.24
Water, 0.33 L bottle$3.32

Groceries

ItemUSD
Milk, 1 L$2.56
White bread, 500 g$4.12
White rice, 1 kg$4.64
Eggs, 12$6.00
Local cheese, 1 kg$14.36
Chicken fillets, 1 kg$15.94
Apples, 1 kg$3.46
Bananas, 1 kg$2.70
Tomatoes, 1 kg$6.21
Potatoes, 1 kg$2.63
Onions, 1 kg$2.94
Water, 1.5 L bottle$2.41

Transport & bills

ItemUSD
One-way ticket, local transport$4.66
Monthly transit pass$82.72
Taxi start$11.94
Taxi, 1 km$1.83
Gasoline, 1 L$2.27
Basic utilities, 85 m² flat$393.68
Internet, 60 Mbps+$53.76
Mobile plan, monthly$32.28

Leisure

ItemUSD
Gym, monthly$59.04
Cinema, one seat$19.32

Dating-age sex ratio

Oslo has 96.3 men per 100 women aged 20–39 (kommune level). That is the lowest of the 10 Norway cities we track. Norway's national figure is 104.6, so Oslo runs 8 below the country as a whole.

A supply figure, 20–39. The dating-pool model is in Pro.

Climate & air

Ten-year monthly means, 2015–2024 — a climate profile, not a forecast.

Air qualityPM2.5 7.9µg/m³, annual mean
Warmest month17°CJul
Coolest month-4°CJan
Wettest month115 mmJul
MonthAvgFeelsHumidityCloudRain
Jan-3.7°C-7.9°C87%73%79 mm
Feb-2.1°C-6.2°C84%69%63 mm
Mar0.7°C-3.2°C78%66%63 mm
Apr5.1°C1.4°C65%57%50 mm
May11°C8.4°C66%60%75 mm
Jun15.8°C14.4°C67%60%86 mm
Jul16.8°C16°C71%64%115 mm
Aug15.5°C14.6°C78%65%115 mm
Sep12.2°C10.5°C81%69%111 mm
Oct6.5°C3.7°C84%72%91 mm
Nov1.8°C-1.6°C89%80%93 mm
Dec-2°C-5.9°C89%79%77 mm

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