Uppsala ranks 7th of 10 priced cities in Sweden on cost — $1,582 a month in essentials, 24% above Umeå, the cheapest. The average net salary of $3,137 covers that 2.0×. 95.3 men per 100 women aged 20–39, measured at kommun level. PM2.5 averages 4.2 µg/m³ a year, 1× the WHO guideline of 5. Jan averages -2°C, Jul 18°C.
Monthly cost breakdown
Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget.
| Item | Monthly USD |
|---|---|
| Rent, 1-bed outside centre | $736 |
| Rent, 1-bed city centre | $935 |
| Groceries | $230 |
| Dining out | $362 |
| Utilities | $139 |
| Local transport | $115 |
| Essentials / mo | $1,582 |
| Avg net salary | $3,137 |
| Rent, 3-bed outside centre | $1,180 |
| Rent, 3-bed city centre | $1,842 |
Single person, USD. Data updated July 29, 2026.
Everyday prices
What single items cost in Uppsala, in USD. The monthly figures above are built from these.
Eating out
| Item | USD |
|---|---|
| Meal, inexpensive restaurant | $15.73 |
| Meal for 2, mid-range, three courses | $83.88 |
| McMeal at McDonald's | $10.48 |
| Cappuccino, regular | $5.12 |
| Domestic beer, 0.5 L draught | $8.34 |
| Imported beer, 0.33 L bottle | $10.48 |
| Coke/Pepsi, 0.33 L | $3.20 |
| Water, 0.33 L bottle | $2.48 |
Groceries
| Item | USD |
|---|---|
| Milk, 1 L | $1.67 |
| White bread, 500 g | $3.01 |
| White rice, 1 kg | $4.04 |
| Eggs, 12 | $5.19 |
| Local cheese, 1 kg | $10.97 |
| Chicken fillets, 1 kg | $15.29 |
| Apples, 1 kg | $4.32 |
| Bananas, 1 kg | $2.85 |
| Tomatoes, 1 kg | $5.50 |
| Potatoes, 1 kg | $1.82 |
| Onions, 1 kg | $1.80 |
| Water, 1.5 L bottle | $1.36 |
Transport & bills
| Item | USD |
|---|---|
| One-way ticket, local transport | $4.09 |
| Monthly transit pass | $115.33 |
| Taxi start | $5.66 |
| Taxi, 1 km | $1.36 |
| Gasoline, 1 L | $1.86 |
| Basic utilities, 85 m² flat | $93.47 |
| Internet, 60 Mbps+ | $45.82 |
| Mobile plan, monthly | $19.19 |
Leisure
| Item | USD |
|---|---|
| Gym, monthly | $40.58 |
| Cinema, one seat | $19.92 |
Dating-age sex ratio
Uppsala has 95.3 men per 100 women aged 20–39 (kommun level). That is the lowest of the 10 Sweden cities we track. Sweden's national figure is 107.2, so Uppsala runs 12 below the country as a whole.
A supply figure, 20–39. The dating-pool model is in Pro.
Climate & air
Ten-year monthly means, 2015–2024 — a climate profile, not a forecast.
| Month | Avg | Feels | Humidity | Cloud | Rain |
|---|---|---|---|---|---|
| Jan | -1.7°C | -6.2°C | 88% | 78% | 43 mm |
| Feb | -0.9°C | -5.3°C | 84% | 72% | 32 mm |
| Mar | 1.4°C | -2.8°C | 77% | 65% | 33 mm |
| Apr | 5.1°C | 1.2°C | 68% | 60% | 30 mm |
| May | 11.1°C | 8.3°C | 66% | 57% | 52 mm |
| Jun | 16.3°C | 14.8°C | 67% | 55% | 58 mm |
| Jul | 17.5°C | 16.6°C | 72% | 58% | 75 mm |
| Aug | 16.7°C | 15.8°C | 76% | 63% | 68 mm |
| Sep | 12.5°C | 10.7°C | 82% | 67% | 48 mm |
| Oct | 7.2°C | 4.2°C | 85% | 71% | 50 mm |
| Nov | 2.9°C | -0.7°C | 90% | 78% | 46 mm |
| Dec | -0.1°C | -4.2°C | 90% | 78% | 41 mm |
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