Tokyo, Japan

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Cost of living in Tokyo

Real monthly costs in Tokyo, Japan — USD, from the same data behind the Pro model.

Photo: Morio, CC BY-SA 3.0.

Tokyo is the most expensive of Japan's 4 priced cities — $1,306 a month in essentials, 48% above Fukuoka at $883. The average net salary of $2,308 covers that 1.8×. 106.3 men per 100 women aged 20–39, measured at municipality level. PM2.5 averages 28.4 µg/m³ a year, 6× the WHO guideline of 5. Jan averages 5°C, Aug 28°C.

Essentials / mo$1,306rent + bills + food + transit
Men per 100 women106.3ages 20–39, municipality level
Avg net salary$2,308monthly, after tax
Safety score76/100higher = safer

Monthly cost breakdown

Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget.

ItemMonthly USD
Rent, 1-bed outside centre$683
Rent, 1-bed city centre$1,257
Groceries$189
Dining out$175
Utilities$184
Local transport$75
Essentials / mo$1,306
Avg net salary$2,308
Rent, 3-bed outside centre$1,342
Rent, 3-bed city centre$2,344

Single person, USD. Data updated July 27, 2026.

Everyday prices

What single items cost in Tokyo, in USD. The monthly figures above are built from these.

Eating out

ItemUSD
Meal, inexpensive restaurant$7.39
Meal for 2, mid-range, three courses$43.09
McMeal at McDonald's$4.92
Cappuccino, regular$3.45
Domestic beer, 0.5 L draught$3.69
Imported beer, 0.33 L bottle$4.92
Coke/Pepsi, 0.33 L$1.53
Water, 0.33 L bottle$0.82

Groceries

ItemUSD
Milk, 1 L$1.52
White bread, 500 g$1.63
White rice, 1 kg$5.72
Eggs, 12$2.17
Local cheese, 1 kg$10.78
Chicken fillets, 1 kg$7.39
Apples, 1 kg$4.90
Bananas, 1 kg$2.57
Tomatoes, 1 kg$6.18
Potatoes, 1 kg$3.58
Onions, 1 kg$3.36
Water, 1.5 L bottle$0.83

Transport & bills

ItemUSD
One-way ticket, local transport$1.29
Monthly transit pass$75.41
Taxi start$3.08
Taxi, 1 km$3.08
Gasoline, 1 L$1.05
Basic utilities, 85 m² flat$153.50
Internet, 60 Mbps+$30.33
Mobile plan, monthly$21.91

Leisure

ItemUSD
Gym, monthly$63.10
Cinema, one seat$12.31

Dating-age sex ratio

Tokyo has 106.3 men per 100 women aged 20–39 (municipality level). That is the highest of the 4 Japan cities we track. Japan's national figure is 104.2, so Tokyo runs 2 above the country as a whole.

Every Japan region by male-to-female ratio →

A supply figure, 20–39. The dating-pool model is in Pro.

Climate & air

Ten-year monthly means, 2015–2024 — a climate profile, not a forecast.

Air qualityPM2.5 28.4µg/m³, annual mean
Warmest month28°CAug
Coolest month5°CJan
Wettest month188 mmOct
MonthAvgFeelsHumidityCloudRain
Jan4.9°C0.8°C64%38%57 mm
Feb6.1°C2.1°C64%47%54 mm
Mar10.1°C7°C67%56%121 mm
Apr14.7°C12.7°C69%62%119 mm
May19.5°C19°C71%67%117 mm
Jun22.5°C23.9°C77%77%174 mm
Jul26.5°C30.2°C79%73%186 mm
Aug27.9°C31.9°C77%63%122 mm
Sep24.2°C26.7°C80%70%176 mm
Oct18.2°C17.9°C76%62%188 mm
Nov12.9°C11°C74%51%95 mm
Dec7.4°C4°C68%41%56 mm

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