Łódź, Poland

← Poland cost of living · public guide

Cost of living in Łódź

Real monthly costs in Łódź, Poland — USD, from the same data behind the Pro model.

Photo: Michał Tomczak, CC BY-SA 4.0.

Łódź is the cheapest of Poland's 6 priced cities — $1,230 a month in essentials, 30% below Warsaw at $1,749. The average net salary of $1,667 covers that 1.4×. 97.4 men per 100 women aged 20–39, measured at municipality level. PM2.5 averages 16.9 µg/m³ a year, 3× the WHO guideline of 5. Jan averages -0°C, Aug 20°C.

Essentials / mo$1,230rent + bills + food + transit
Men per 100 women97.4ages 20–39, municipality level
Avg net salary$1,667monthly, after tax
Safety score62/100higher = safer

Monthly cost breakdown

Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget.

ItemMonthly USD
Rent, 1-bed outside centre$483
Rent, 1-bed city centre$611
Groceries$112
Dining out$234
Utilities$351
Local transport$50
Essentials / mo$1,230
Avg net salary$1,667
Rent, 3-bed outside centre$862
Rent, 3-bed city centre$1,080

Single person, USD. Data updated July 27, 2026.

Everyday prices

What single items cost in Łódź, in USD. The monthly figures above are built from these.

Eating out

ItemUSD
Meal, inexpensive restaurant$10.55
Meal for 2, mid-range, three courses$50.36
McMeal at McDonald's$9.23
Cappuccino, regular$3.74
Domestic beer, 0.5 L draught$4.75
Imported beer, 0.33 L bottle$5.27
Coke/Pepsi, 0.33 L$2.72
Water, 0.33 L bottle$2.81

Groceries

ItemUSD
Milk, 1 L$1.03
White bread, 500 g$1.12
White rice, 1 kg$1.40
Eggs, 12$3.54
Local cheese, 1 kg$10.96
Chicken fillets, 1 kg$7.13
Apples, 1 kg$1.19
Bananas, 1 kg$1.70
Tomatoes, 1 kg$3.02
Potatoes, 1 kg$0.84
Onions, 1 kg$0.94
Water, 1.5 L bottle$0.64

Transport & bills

ItemUSD
One-way ticket, local transport$1.16
Monthly transit pass$50.09
Taxi start$1.61
Taxi, 1 km$0.58
Gasoline, 1 L$1.57
Basic utilities, 85 m² flat$333.62
Internet, 60 Mbps+$17.60
Mobile plan, monthly$8.52

Leisure

ItemUSD
Gym, monthly$37.41
Cinema, one seat$8.17

Dating-age sex ratio

Łódź has 97.4 men per 100 women aged 20–39 (municipality level). That is the highest of the 6 Poland cities we track. Poland's national figure is 104.1, so Łódź runs 7 below the country as a whole.

Every Poland region by male-to-female ratio →

A supply figure, 20–39. The dating-pool model is in Pro.

Climate & air

Ten-year monthly means, 2015–2024 — a climate profile, not a forecast.

Air qualityPM2.5 16.9µg/m³, annual mean
Warmest month20°CAug
Coolest month-0°CJan
Wettest month81 mmAug
MonthAvgFeelsHumidityCloudRain
Jan-0.3°C-5.1°C86%78%50 mm
Feb1.5°C-3.1°C82%75%50 mm
Mar4.2°C0°C73%63%37 mm
Apr8.7°C5.1°C66%60%46 mm
May13.6°C11.2°C67%60%60 mm
Jun18.5°C17.7°C68%56%74 mm
Jul19.5°C18.9°C68%59%78 mm
Aug19.7°C19.3°C69%56%81 mm
Sep14.9°C13.2°C75%59%64 mm
Oct9.6°C6.7°C82%67%59 mm
Nov4.5°C0.8°C87%77%38 mm
Dec1.7°C-2.8°C88%79%47 mm

Need the full Poland model?

Open the gated deep-dive for city shortlist, cost detail, weather, visa, tax, dating-market signals, and subregion rankings.

Unlock Poland deep-dive