Tabriz is the cheapest of Iran's 3 priced cities — $283 a month in essentials, 34% below Tehran at $428. The average net salary of $233 covers that 0.8×. 103.8 men per 100 women aged 20–39, measured at province level. PM2.5 averages 12 µg/m³ a year, 2× the WHO guideline of 5. Jan averages -1°C, Jul 26°C.
Monthly cost breakdown
Rent outside centre plus utilities, groceries, dining and local transport make up the essentials figure. Not a full lifestyle budget.
| Item | Monthly USD |
|---|---|
| Rent, 1-bed outside centre | $120 |
| Rent, 1-bed city centre | $150 |
| Groceries | $63 |
| Dining out | $68 |
| Utilities | $20 |
| Local transport | $12 |
| Essentials / mo | $283 |
| Avg net salary | $233 |
| Rent, 3-bed outside centre | $243 |
| Rent, 3-bed city centre | $370 |
Single person, USD. Data updated July 29, 2026.
Everyday prices
What single items cost in Tabriz, in USD. The monthly figures above are built from these.
Eating out
| Item | USD |
|---|---|
| Meal, inexpensive restaurant | $3.00 |
| Meal for 2, mid-range, three courses | $15.00 |
| McMeal at McDonald's | $4.00 |
| Cappuccino, regular | $1.33 |
| Coke/Pepsi, 0.33 L | $0.57 |
| Water, 0.33 L bottle | $0.60 |
Groceries
| Item | USD |
|---|---|
| Milk, 1 L | $0.57 |
| White bread, 500 g | $0.36 |
| White rice, 1 kg | $3.69 |
| Eggs, 12 | $0.87 |
| Local cheese, 1 kg | $4.75 |
| Chicken fillets, 1 kg | $2.87 |
| Apples, 1 kg | $0.98 |
| Bananas, 1 kg | $1.30 |
| Tomatoes, 1 kg | $0.55 |
| Potatoes, 1 kg | $0.55 |
| Onions, 1 kg | $0.53 |
| Water, 1.5 L bottle | $0.20 |
Transport & bills
| Item | USD |
|---|---|
| One-way ticket, local transport | $0.10 |
| Monthly transit pass | $12.17 |
| Taxi start | $0.20 |
| Taxi, 1 km | $0.18 |
| Basic utilities, 85 m² flat | $14.46 |
| Internet, 60 Mbps+ | $5.50 |
| Mobile plan, monthly | $1.96 |
Leisure
| Item | USD |
|---|---|
| Gym, monthly | $14.60 |
| Cinema, one seat | $1.50 |
Dating-age sex ratio
Tabriz has 103.8 men per 100 women aged 20–39 (province level). That is the 3rd-highest of 8 Iran cities we track. Iran's national figure is 103.8 — about even.
A supply figure, 20–39. The dating-pool model is in Pro.
Climate & air
Ten-year monthly means, 2015–2024 — a climate profile, not a forecast.
| Month | Avg | Feels | Humidity | Cloud | Rain |
|---|---|---|---|---|---|
| Jan | -0.6°C | -4.5°C | 69% | 43% | 38 mm |
| Feb | 2.7°C | -1°C | 66% | 43% | 45 mm |
| Mar | 7.7°C | 4.2°C | 61% | 50% | 71 mm |
| Apr | 12.8°C | 10°C | 53% | 44% | 61 mm |
| May | 17.8°C | 15.7°C | 51% | 40% | 56 mm |
| Jun | 23.8°C | 22.1°C | 40% | 18% | 14 mm |
| Jul | 26.5°C | 25.4°C | 41% | 15% | 11 mm |
| Aug | 26.1°C | 24.7°C | 40% | 11% | 9 mm |
| Sep | 21.8°C | 19.8°C | 41% | 11% | 3 mm |
| Oct | 14.8°C | 12.2°C | 50% | 28% | 21 mm |
| Nov | 7.4°C | 4.3°C | 63% | 40% | 29 mm |
| Dec | 2.1°C | -1.4°C | 69% | 43% | 35 mm |
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